So much of yoga is about creating balance, so our pose for August — Half Moon — is meant to cultivate the calm, balancing energy of the moon.
Everything You Need to Know about Sunscreen including the blocks that are actually causing your more harm than good!
May’s Yoga Pose of the month is the deeply restorative Bridge Pose.
Vrksasana is commonly referred to as tree pose in most yoga classes. It is a challenging pose that requires focus and balance, but its many variations make it accessible to yogis of all levels.
How to avoid greenwashing and ensure you buying the safest, most eco-friendly products.
Intuitive eating is about becoming a more engaged and aware eater. Learn more about this non-diet technique.
You clean your house, your car, your diet, but is your beauty routine clean? It matters. Here’s why!
Topical products are full of toxic and unnatural ingredients. Learn how to clean up you toiletries.