You may have heard of or even watched the 2011 documentary, Forks Over Knives, a film about the disease-reversing qualities of a plant-based diet. The documentary was a hit and ignited change in many people. It’s been credited by many as the documentary that made them choose a vegan lifestyle.
To Love The Life We Live
From Nutrition
We believe the most healthy and sustainable way to eat is with a mostly plant-based diet. We offer vegetarian and vegan recipes, reviews and best practices.
Can This Diet be the Answer to Preventing Disease?
I was having a conversation the other day about fad diets like Atkins, Paleo, and Keto that claim they closely resemble the diets of our Stone Age ancestors. The creed by which these diets are structured leads us to believe that our cave-people ancestors dined on filet mignon by the glow of the campfire every…
Healthy Roasted Veggie Lasagna – Gluten Free!
Lasagna isn’t just for cheat days anymore! This vegetable-forward dish provides all the cheesy, satisfying layers with a protein twist.
The Heirloom Tomato and 4 Recipes That Are Beyond Good
4 tasty recipes using that strange looking, but beyond healthy, Heirloom Tomato
8-Ingredient Farmer’s Market Pasta Salad
Throw this beautiful & healthy summer salad together with fresh ingredients from the farmer’s market. Only 8 ingredients!
Look No Further – This is the Best Vegan Hotdog!
Look no further!! We found the best vegan hotdogs and are sharing them with you!
Top 4 Kale Recipes: Including Vegan Cheesy Kale Chips!
Our June Produce of the Month is the Mighty Kale! Find our top 4 recipes here.
This Easy Soba Noodle Salad is Picnic Goals!
Salads are always a welcome addition to backyard barbecues or picnics in the park, and this soba noodle salad is no exception. Get the recipe here!
Easy Grilled Pineapple Summer Dessert
This easy and refreshing Grilled Pineapple and Coconut Yogurt dish will be your favorite go-to summer dessert!
You’ll be Shocked by What We are Grilling This Memorial Day
Pizza might not be the first thing that comes to mind when thinking about what to grill for Memorial Day party, but that’s what make these pizzas shockingly delicious!